Train your body, sharpen your mind
We have a section just for your liking!
Strength Training
Strength training increases muscle mass, which raises your resting metabolic rate—helping you burn more calories even when you're not exercising.


Zumba | Aerobics | Group Training
Zumba and group classes combine music, movement, and rhythm to deliver a fun, full-body workout that boosts stamina and supports weight loss.
Cardio strengthens your cardiovascular system, enhancing blood circulation, lung capacity, and overall endurance.
Cardio




FAQ
What are the timings?
Gents Timing - 7am to 11am & 6pm to 12am
Ladies Timing - 11am to 6pm
Is there a ladies' section?
Yes, we have dedicated timings for ladies.
What activities are offered?
We offer a full scale gym, along with cardio and strength training, Personalize training, Zumba, aerobics and various other fitness classes.
Are trainers available?
Yes, professional trainers are available.
What is the location?
We are located in Sector E of Askari 5.
Are there special packages?
Yes, we offer competitive packages.
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fitfreakpk@gmail.com
03703979997
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